MOTHERHOOD CHANGE’S

sharing experiences while giving tips

Life as she know it

Greeting Readers,

Motherhood changes us as women in many ways, physically, mentally, and emotionally, people and friends we once surrounded ourselves with changes, also believe it or not you move up in the spiritual realm as well. Continue reading to learn some coping skills and tips on forward movement into this new and ever changing stage of womanhood.

Becoming a Mother is known to be one of the biggest and best jobs you’ll ever have in this lifetime. It’s hard and very much challenging. After having a baby your focus is completely on your baby and your healing. After the first birthday you should feel comfortable in your position and you should know your child pretty well by then.

THE BODY: The body goes through so much from pregnancy to actually giving birth. It is as if you have ran a marathon and you are completely burnt out. We often…

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We need to talk about sex

couple , dyspareunia , health , painful sex , relationship , sexual health , vaginal tear , vaginismus

Last week, I shared a video from the BBC on my instagram, about a condition called vaginismus, and alluded to my experience with dyspareunia (painful sex). I encouraged women to seek GP advice or talk to me if they were experiencing this. To my surprise, 11 people reacted or directly messaged me on the topic (I’ve assigned them a random number to be able to refer to them anonymously throughout this blog). 

I have written about a lot of the things I have been through before, but I’ve only ever alluded to the problems I have had in my sex life; I was always wary of what people might think when it comes to talking about sex.

But now, I’ve seen the reactions that opening up has had, and I’ve recently read Emma Barnett’s Period book, so maybe that’s why I feel empowered to share my story. Or maybe it’s…

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