Greeting Readers,

Motherhood changes us as women in many ways, physically, mentally, and emotionally, people and friends we once surrounded ourselves with changes, also believe it or not you move up in the spiritual realm as well. Continue reading to learn some coping skills and tips on forward movement into this new and ever changing stage of womanhood.

Becoming a Mother is known to be one of the biggest and best jobs you’ll ever have in this lifetime. It’s hard and very much challenging. After having a baby your focus is completely on your baby and your healing. After the first birthday you should feel comfortable in your position and you should know your child pretty well by then.

THE BODY: The body goes through so much from pregnancy to actually giving birth. It is as if you have ran a marathon and you are completely burnt out. We often…